Wanna Stay Healthy? You Better Be Moving All Day Long.
Nov 29, 2018

A morning run or evening Spin class may feel great, but if the rest of your day involves sitting on your ass, a brief burst does little for your overall well-being.

'Excessive sitting is a lethal activity' - Levine

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62620970
Address:
8 Sinaran Drive, Novena Specialist Center, #04-08 Singapore 307470
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Monday - Friday: 8:00 am - 8:00 pm Saturday: 8:00 am - 2:00 pm
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